Despite the openness that many in the civilian population feel about sharing challenges relating to their mental health, many in the military community don't experience the same. It's no secret that the military...
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Updated February 18, 2021
Reading Time 2 Minutes, 58 Seconds
Post-traumatic Stress Disorder (PTSD) symptoms may start within one month of a traumatic event, but sometimes symptoms may not appear until years after the event. These symptoms cause...
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Updated February 17, 2021
Reading Time 3 Minutes, 8 Seconds
A service member’s first military deployment often leaves military spouses feeling overwhelmed and anxious about what to expect. Navigating emotions, shifting responsibilities, and...
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Updated February 16, 2021
Reading Time 3 Minutes, 23 Seconds
Having a loved one return home from deployment is one of the most exciting moments for military spouses and families. No matter what you do to celebrate, this event will be one to...
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Updated February 16, 2021
Reading Time 3 Minutes, 6 Seconds
June 27 is PTSD Awareness Day, dedicated to raising awareness for post-traumatic stress disorder and informing the public of the condition. In 2010, Senate designated June 27 as the...
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Updated February 15, 2021
Reading Time: 3 Minutes, 30 Seconds
One of the best things about summer is there is an opportunity to make new memories with your family. As every military family knows, it can seem challenging to find family time...
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Updated February 12, 2021
Reading Time: 2 Minutes, 52 Seconds
When your spouse is deployed, whether you have children or not, you're bound to face some significant changes. But packing lunches, driving to and from school, and going to activities...
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Updated February 12, 2021
Reading Time: 2 Minutes, 8 Seconds
The holiday season is a joyous time of year when families get to spend quality time together, sharing in traditions and creating many wonderful memories to last a lifetime. Yet, this...
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Updated February 12, 2021
Reading Time: 2 Minutes, 56 Seconds
The holidays are typically a time for family fun and appreciation. This makes being separated from your spouse during the holiday season tough. The good news is there are resources and...
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